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Martina Lang

you rise by lifting others...and weights.
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Video - Food for Life

Martina Lang February 27, 2018

Nahrung verbindet bringt uns zusammen und lässt uns teilen. Für mich ein wichtiger Aspekt den ich auch beruflich im Lifestyle Coaching bei Crossfit Vienna weitergeben darf. Ein kleiner Einblick in einen Teil meines Arbeitsalltags.

In food
← Kaffeetratsch über Weltrekorde

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I was asking myself why do I have less time in my daily life compared to when I was a kid/on holiday. The answer might surprise you. _________________________ I was wondering why my day is passing by so much quicker. I don’t have this feeling that the day is never ending like when I was a child. ________________________ And no it’s not because of work bc as a kid I was in school or played outside. You basically do a lot of the same things which require about the same time but somehow as an adult you end up feeling sometimes stressed and one day is never enough... right? _________________________ And then I realised the only difference is, as kids we didn’t have commuting or traveling time between events. If I add up all my time I go from A to B and then from C to somewhere else I realised that’s the HOURS I used to have to daydream. That’s that time that made my day endless. It’s not work it’s the time it takes to travel to all the places you need/want to be during the day. _________________________ I have not found a solution for my daily life and how to use this and add value to it [sure i could read a book/ Listen to things] But I’m happy if you let me know how you use this ‘INBETWEEN’ time. _________________________ If I find my solution I for sure will share it. And it’s actually pretty high on my priority list. Because I want this time back ✌🏻💪🏻. Meanwhile I eat BumBum🍦 and take it easy. #happysunday #muckischnucki _________________________ #sundaymood #everydaycounts #collectingmoments #icecream #muscles #takeiteasy #bumbum #flexcrew #flex #powerlifting #powerliftingwomen #powerbuilding #astl #legs #kraftsport #dasgym #igersvienna #crew #crewlife #crewlove #squatbenchdeadlift #squats #timeisprecious #timematters #goals #liftheavy #gymlife #workout
I love this shot. Shows everything I think and feel when I train - NOTHING! Literally nothing. I love those ‘empty’, calm and yet so focused hours of my day. #nonoise #justfocus #calm #focus 📷 @theheroworkout ______________________________________________ #powerlifting #training #weightlifting #strengthsports #barbelllife #barbelllove #strongwoman #powerliftingwomen #squatbenchdeadlift #squats #squatgoals #shesquat #shelifts #squatglamour #goals #muscles #liftheavy #girlswholift #girlswithmuscles #squatspo #gymlife #powerbuilding #workout #strongAF #dasgym #igersvienna
BLAST FROM THE PAST 😂Transformation?! But which way? _________________________ On the right - me in 2014. No idea why I was at a massive sustainable car event. On the left Andi on 🔥 today @intelligentstrength how did he find this photo! 😂😱😎 _________________________ #transformation #goals #transformationfriday #dasgym #intelligentstrength #inspiration #astl #schlafzimmerblick #bmw #whothis #flashback #blastfromthepast
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