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Martina Lang

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Austrian Bench Press Champion

Austrian Bench only Nationals 2019, Bärnchbach - Styria

Austrian Bench Press Champion 2019

Martina Lang May 2, 2019

I only went there to go for a personal record. I competed in a new weightclass. All I wanted is a great competition with no watercut or weightcut. I wanted to enjoy myself and give the 3 lifts my personal best.

I did.

  1. attempt opening with 87.5kg - EASY and good to have a solid start

  2. attempt mathing 92.5kg - heavy but solid

  3. attempt 95kg a true grinder but I knew I had it in me, and I did it!

    ALL VIDEOS -> BELOW

I would have never expected to stand on the podium in the best overall spot. I won my weightlass -63kg aswell as the overall IPF points making me the strongest female Bencher in Austria for 2019.

PROUND AS FUCK and happy to train for my nex competition in August - Hamm Louxembourg I will be ready. European Bench only Championship.!

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1. attempt 87.5kg

2. attempt 92,5kg

3. attempt 95kg

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