I’m an athlete and coach based in Vienna, Austria.
I’ve been working in the food industry for over a decade aswell as for over 5 years as a coach for strength and conditioning. My focus is to create long lasting changes not only physically but also mentally.
I work with female and male high level athlets and everyday people who seek to improve their training or body composition.
Additionally I seek to advance not only individual lifes but also to creat a better future for our planet.
My coaching and life approach are deeply interwined with a sunstainable approach for our physical, mental and enviromental life.
Martina Lang, BA MA
◾️2 university degrees
◾️Different Nutrition degrees
◾️A million movement analyses
◾️Over 300 articles written
◾️10000 recepies created
◾️2 book publications
◾️100+ food and cooking lectures/courses
◾️20+ food art exibitions
◾️ my own pop up restaurant
◾️A trillion supportive emails
◾️Billions of photos and films .
◾️ Started my own company and current growing buisness
2019 EM Bench Only 5. Place, August Luxembourg
2019 Gold Medal 1. Bench Only Nationals, Austria, March
2018 EM Powerlifting Kaunas, Lithuania, December
2018 National Powerlifting Championship, Austria, October
2018 WM Powerlifting, Canada-Calgary, June
2018 Austria National Team Athlete Powerlifting
2018 Austrian Powerlifting National 3., Austria -Vienna, December
2017 Novists Powerlifting Prize of Vienna 1. Place, July
2017 Weightlifting Vice National Champion, May
2017 Weightlifting Champion Vienna, November
2016 Weightlifting Vienna Champion, December
Food & Training Concepts
Food and Performance Concepts
Training and Lifestyle Plans
Strength and Conditioning Plans
Headcoach Crossfit Vienna 2016-2019
Culinary Art Chef
MA - Art&Science -
BA - Media Science